top of page
Your best years start now. Schedule your visit with Dr. Waymire today.
All Posts


Who I See at Dragonfly Menopause Care
At Dragonfly Menopause Care, I see a wide range of women—from those in their late 30s beginning to notice subtle perimenopausal changes, to women in their 60s and beyond who wonder if they’ve “missed the boat” on hormone therapy but still want to feel better.
Wherever you are in your menopause journey, you are not too early, too late, or too complex for care. You are welcome here.
waymire
May 31, 20253 min read


Tretinoin and Midlife Skin: When It’s Too Much and What to Do Instead
When Tretinoin Stopped Working for My Skin
With perimenopause, my skin simply didn’t tolerate tretinoin the way it had in the past. My skin barrier had clearly changed and needed repair. What once felt manageable began to cause dryness, flaking, and irritation that I just couldn’t push through anymore.
waymire
Feb 103 min read


Insulin, Hormones, and Midlife Metabolism
When we talk about metabolic health, insulin often gets a bad reputation. We hear phrases like “insulin resistance” and assume insulin itself is the problem.
waymire
Feb 43 min read


Supporting Insulin — Nutrition, Movement, and Supplements That Help
When we talk about metabolic health, insulin often gets a bad reputation. We hear phrases like “insulin resistance” and assume insulin itself is the problem.
waymire
Feb 23 min read
bottom of page