Strong at Midlife and Beyond
Wed, Apr 22
|Discover Strength
Hormones matter—but strength shapes how you feel and function now and for the long term. This is where Dr. Waymire goes to support her energy, metabolism, and long-term health.
Time & Location
Apr 22, 2026, 6:30 PM – 7:30 PM
Discover Strength, 18882 Lake Dr E, Chanhassen, MN 55317
Guests
About the event
Midlife brings real changes in how your body feels, moves, and responds to what used to work.
In this event, the Discover Strength team will share their intentional, practical approach—grounded in science—to helping you build and maintain strength in a way that feels supportive, sustainable, and actually doable. It’s a style of training Dr. Waymire personally uses and recommends.
We’ll connect the dots between strength, metabolism, bone health, and long-term health—and where hormones fit into the bigger picture. There will be plenty of time for your questions.
What You’ll Learn
Why maintaining strength matters for long-term health
How your body changes—and what actually helps